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Sat, Jan 07


Inocence Dance and Fitness

Meditation Stretch

This class includes a 15-25 minute meditation, with our remaining time we will do a total body stretch. Come join us in learning to be flexible and connect with your mind, body and soul!

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Meditation Stretch

Time & Location

Jan 07, 9:45 AM – 10:45 AM

Inocence Dance and Fitness, 7625 W Hampden Ave Unit 11, Lakewood, CO 80227, USA

About the event

This class will help you reach your flexibility goals, splits, and help you increased flexibility, increased muscle strength and tone, weight reduction and protection from injury.  

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