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Tue, Jan 24
|Inocence Dance and Fitness
Meditation Stretch
This class includes a 15-25 minute meditation also a total body stretch for the remaining time. Learn to be flexible also connect with your mind, body and soul!
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Time & Location
Jan 24, 7:00 PM – 8:00 PM
Inocence Dance and Fitness, 7625 W Hampden Ave Unit 11, Lakewood, CO 80227, USA
About the event
This class will help you reach your flexibility goals, splits, and help you increased flexibility, increased muscle strength and tone, weight reduction and protection from injury.
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