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Tue, Jan 31


Inocence Dance and Fitness

Meditation Stretch

This class includes a 15-25 minute meditation also a total body stretch for the remaining time. Learn to be flexible also connect with your mind, body and soul!

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Meditation Stretch

Time & Location

Jan 31, 7:00 PM – 8:00 PM

Inocence Dance and Fitness, 7625 W Hampden Ave Unit 11, Lakewood, CO 80227, USA

About the event

This class will help you reach your flexibility goals, splits, and help you increased flexibility, increased muscle strength and tone, weight reduction and protection from injury.  

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